'The RAWvolution Continues' The Award-Winning Book by Matt and Janabai Amsden!

Update: The RAWvolution Continues has received a 2014 Nautilus Book Award, a major book award for titles in the genre of social and environmental justice.

     World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’s vibrant health food community for more than a decade. Through their café, Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls with endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together and learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy— all while eating delicious, unprocessed food. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, and elixirs, appetizers, soups, entrées, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious. You’ll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup, and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Crystal Crunch Bars. There’s also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together. The RAWvolution Continues is one of the most comprehensive raw recipe books available, with family-friendly resources like easy recipes for kids and tips on traveling raw—all with gorgeous color photographs by Andrea Gómez Romero. The RAWvolution is a revolution in food! Perfect for vegetarians, vegans, the health-conscious, those who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to truly eat and live well.



     Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's mouthwatering recipes feature soups, sauces, salads, appetizers, entrées, and even desserts. More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the many powerful benefits of raw food. Beginning with his personal account of "How I Went Raw," Amsden shares essential advice, information, and encouragement for adopting a raw foods lifestyle. His delectable recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. Accessible to both beginners and experienced cooks, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. There has never been a more important time to incorporate raw foods into your lifestyle. Raw, vegan cuisine is making news daily, providing healthy and nutritious alternatives that are changing lives. Best of all, raw food can be delicious. There is no need to sacrifice flavor for bland and boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.

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